Information for Participants
Many programs also take place at your location or retreat site, so make sure to confirm the location with your event coordinator!
Low & Portable Team Initiatives
In a low program, participants will be engaged by a series of group initiatives and challenges--unique exercises that require groups to brainstorm, plan, implement, evaluate, and improvise. These exercises are physically engaging, but not physically strenuous. After each exercise, group members will reflect on their experience and draw out lessons regarding trust, communication, leadership, and high performance teamwork. These activities are conducted in a supportive environment designed to invigorate and integrate your team.
High Ropes Climbing Elements
High programs allow participants the opportunity to grow through personal challenges… often while being supported by the team. This type of the program includes the use of ropes and harnesses and technical climbing equipment, for challenges anywhere from 5 to 50 feet off the ground. This is a chance to stretch, step past perceived limits, and “reach new heights” with the support of your team members! But as in all our activities, you decide the level of stretch that is right for you.
Weather and Clothing
- Please wear clothes that will allow you to climb and stretch.
- If you decide to wear shorts, they should be at least mid-thigh length so that you are comfortable wearing a waist harness on the high elements.
- Closed-toe shoes are required.
- Dress in layers and bring more layers than you think you will need. The temperature on Mount Pleasant is, on average, 5-10 degrees colder than on campus.
- Bring a rain jacket even on days that look bright and sunny.
- Check the weather report before coming.
- Long hair should be tied back and loose jewlery should not be worn as they can get in the way while climbing.
Water and Snacks
- Please bring reusable water bottles to keep yourselves well-hydrated. We have water available for refilling bottles.
- Bring snacks (fruit, granola bars, etc.) if your group is not providing meals and you think you will get hungry.
- Clean up any bottles, wrappers or other trash that you accumulate and carry out trash and recycling with you.
Safety and Challenge By Choice
Cornell Team & Leadership Center has a stellar safety record. In addition to an excellent facility and well trained instructors, we ask all participants to contribute to the safety of each program by making responsible decisions regarding their own level of participation. Most importantly, our ethic of challenge by choice means that every activity is an opportunity, and that at no time will any participant be obligated to do anything he/she does not wish to do.
Ticks & Lyme Disease
Please remember that we are sharing the great outdoors with insects, including ticks. During any outdoor activity in the northeastern United States, there is the risk of getting bitten by a tick that carries Lyme Disease. We have insect repellent available for your use at the course, and long pants are also helpful. Visit http://www.health.ny.gov/diseases/communicable/lyme/ for more information.
If you have any questions please email us at firstname.lastname@example.org or call us at (607) 254- 4897.
Thank you and we look forward to meeting you!