Cornell Tree Climbing Institute

Trail Running - Section 1

Trail Running - Section 1

Tired of that same old route on campus? Come trail running! We'll get you out on the spectacular local trails, provide training tips, teach you how to navigate in the woods, and run you over hill and dale, through forests, fields, and mudpits. It will be a confidence-building, life-changing, attitude-adjusting experience. We'll start easy and gradually build over the duration of the course, but you should be able to run comfortably for 50 minutes. Group pace. No one will be left behind. Attendace policy: You can miss two classes and still receive credit.


Course Schedule

Date Time Activity
Tue Sep 4 4:30 pm - 7:00 pm Outing
Thu Sep 6 4:30 pm - 7:00 pm Outing
Tue Sep 11 4:30 pm - 7:00 pm Outing
Thu Sep 13 4:30 pm - 7:00 pm Outing
Tue Sep 18 4:30 pm - 7:00 pm Outing
Thu Sep 20 4:30 pm - 7:00 pm Outing
Tue Sep 25 4:30 pm - 7:00 pm Outing
Thu Sep 27 4:30 pm - 7:00 pm Outing
Tue Oct 2 4:30 pm - 7:00 pm Outing

The Essentials

Prerequisites: No experience necessary.
Course Fee:
$155.00 (students)
$170.00 (CU faculty/staff)
$195.00 (community)
 
Interested in Financial Assistance? Download an application and see if you qualify.
 
Drop Deadline:
Thursday, August 30, 2012
PE Credit
Available for PE credit.
P ED 1608 (ID #9718)
 
Course Coordinator
Rob Cook
rjc288@cornell.edu
(607) 254-8255

First Class:
Attendance at first class is required. Bring completed medical forms and health insurance information.

Equipment Needed:
N/A